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Therapeutic
SERVICES
I offer body-centered, therapeutic services that support highly sensitive women to regulate their nervous systems, heal from trauma and optimize wellbeing.
Are you feeling...
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Stuck in cycles of anxiety, sadness or anger that feel life-draining?
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Pain or discomfort in your body you can't seem to resolve, even after seeking medical and therapeutic support?
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Despair in the midst of a deeply challenging time in life, such as divorce, health crisis, betrayal trauma, etc.?
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That you've made progress with other therapists, but you are needing another approach at this stage of your journey?
If this describes you, then you may benefit from Body-Centered Therapy and feel what it's like to:
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Live in a body with a regulated nervous system.
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Feel a broad spectrum of emotions with ease, including joy, peacefulness, sadness, anger, playfulness - without getting stuck in one state or another.
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Resolve trauma that has been stuck in your body, mind and heart.
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Communicate with more parts of yourself, for greater inner coherence and felt sense of peace.
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Access more of your own inner intelligence, for enhanced decision-making.
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Find relief from chronic stress, pain, anxiety and harsh self-talk.
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Be on your own side.
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Feel genuine love for your inner and outer being.
BODYWORK THERAPY
SOMATIC THERAPY
Are you seeking support on your healing journey?
Yes, it is possible to heal from within and experience
felt-sense inner calm on a daily basis.
With Body-Centered Therapy, you will discover and experience:
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Your specific patterns for dysregulation in the body / nervous system / emotions.
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Actions to jump start you on the journey towards sustainable regulation.
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Felt sense calm that builds over time.
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The digestion of unprocessed emotions.
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Resolution of trauma held in the body.
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Connection with your inner intelligence and a roadmap for how it is embodied within you.
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Parts of yourself you may have long forgotten.
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Space for new layers of truth to feel safe enough to surface.
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Opportunities for greater alignment with your truest self and highest wellbeing.
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Ending wars that may live inside of you.
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How to honor yourself.
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Tools and techniques to support you outside of session.
This could be the first step to embodying
the inner peace that you seek.
How do I get started?
If you are interested in learning more, the next step is to schedule a free 30-minute Clarity Call so I can explain how I work with clients, answer your questions and see how best I can support you at this time.
For Bodywork and Somatic Therapies, my rate is $185 per 60-minute session and $235 per 90-minute session. I offer Bodywork at my Tempe, AZ location and Somatic Therapy in-office and virtually by Zoom. I look forward to connecting with you soon.
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Warmly,
Lua
